Charlotte Recreation
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Adult Beach Meditation

adults meditating
Start your weekend meditating outside on Lake Champlain this summer!

Join Charlie Nardozzi by the lake this summer. Charlie has studied and taught meditation for more than 25 years. He's taken many trips to India studying with Swami Shyam over this time as well as participating in workshops in the US and Canada. Charlie emphasizes making meditation simple and approachable for everyone. During his class he uses visualization, breathing techniques, chanting and seated, guided, closed eyed meditation to uncover the beauty, peace and light that's within each of us. No experience needed. All levels welcome.

Charlie Nardozzi will offer Wake Up & Meditate select Friday mornings at 7am July & August. Dates are as follows: July 10, 17, 24, 31 and Aug 7, 14, 21, 28 they will be held on the green and NO CLASS if inclement weather.

Registration is at 
www.yogarootsvt.com